TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. One of the most common symptoms is mood swings. These swings can be extreme, leaving you feeling giddy one minute and down the next. It's important to remember that these emotions are common and aren't your fault. Your body is undergoing major hormonal changes, which can certainly impact your Menop